Weigh In record (no journal entry) for 10 April 2018
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90.7 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2070 kcal
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Fat: 152.81g | Prot: 143.33g | Carbs: 38.07g.
Breakfast: Delikate Serek Wiejski, Czerwona Papryka. Lunch: Biedronka Pieczarki, Łopatka Wieprzowa. Dinner: Karkówka z Papryką. Snacks/Other: Sottile Gusto Capreggio Ser Biały Typu Włoskiego, Pikok Pure Szynka Wieprzowa. more...
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Losing 1.4 kg a Week
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aszczer1983's Weight History
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