Weigh In record (no journal entry) for 09 April 2018
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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1476 kcal
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Fat: 114.05g | Prot: 82.10g | Carbs: 31.33g.
Breakfast: Ovo Cozido, Manteiga (com Sal). Lunch: Abobrinha Refogada, Manteiga (com Sal), Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Ovo Cozido, Manteiga (com Sal). Snacks/Other: Moo Iogurte & Mel . more...
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