Weigh In record (no journal entry) for 09 April 2018
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104.2 kg
Lost so far: 34.2 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 119.22g | Prot: 66.81g | Carbs: 20.66g.
Breakfast: Great Value Shredded Mild Cheddar Cheese, Omaha Steaks Beef Ribeye Steak, Sour Cream, Butter , Egg. Lunch: Cocoa Powder (Unsweetened) , Living Harvest Hemp Protein, Spectrum Organic Virgin Coconut Oil, Butter (Salted) , Silk Unsweetened Coconut Milk. more...
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Losing 10.0 kg a Week
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Ashes.truly's Weight History
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