Weigh In record (no journal entry) for 09 April 2018
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 12.69g | Prot: 18.26g | Carbs: 53.89g.
Breakfast: Café com Açúcar. Lunch: Ovo Cozido, Mandioca Cozida (Cozinhado sem Adicionar Gordura), Feijão Carioca, Arroz Branco (Cozido). Dinner: Mandioca Frita. more...
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Losing 0.6 kg a Week
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CarmemPinheiro's Weight History
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