Jacy0024's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
67.8 kg Lost so far: 7.2 kg.    Still to go: 7.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1258 kcal Fat: 43.02g | Prot: 40.30g | Carbs: 181.87g.   Lunch: Gugelhupf, Gekochtes Ei, Spitzpaprika, Gurke (mit Schale), Tomaten, Bonduelle Kidney Bohnen, Chef Menü Salat Mischung Venezia. Dinner: Spitzpaprika, SPAR Enjoy Grünkern-Salat mit Nüssen. Snacks/Other: Granco Vollkornreiswaffeln , Lindt Lindor, Mandarine, Äpfel. more...
1936 kcal Exercise: Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week



     
 

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Jacy0024's Weight History


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