Weigh In record (no journal entry) for 09 April 2018
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70.8 kg
Lost so far: 1.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 32.27g | Prot: 60.89g | Carbs: 195.77g.
Breakfast: Flying Horse Energético , Forno de Minas Pão de Queijo Tradicional. Lunch: Cebolas, Friboi Carne Moída Patinho, Azeitonas Verdes, Berinjela Cozida. Dinner: Coqueiro Sardinhas com Molho de Tomate, Repolho, Arroz Branco (Cozido). Snacks/Other: Caqui, Melancia. more...
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Losing 2.1 kg a Week
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juliarafaela03's Weight History
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