Weigh In record (no journal entry) for 09 April 2018
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97.8 kg
Lost so far: 12.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 105.79g | Prot: 131.05g | Carbs: 49.75g.
Breakfast: Glória Creme de Leite. Lunch: Tomates Cereja, Cenouras Cozidas, Abobrinha Refogada, Brócolis Chineses (Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Fugini Molho de Tomate, Peito de Frango, Quiabo Cozido. Dinner: Jussara Creme de Leite, Abobrinha Cozida, Peito de Frango, Ipanema Queijo Parmesão Ralado, Danone Requeijão Cremoso Tradicional. Snacks/Other: Café, Litoral Queijo Mussarela, Pamplona Presunto Fatiado, Coco Seco. more...
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Losing 1.9 kg a Week
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Crismaia22's Weight History
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