Weigh In record (no journal entry) for 09 April 2018
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55 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 28.92g | Prot: 64.82g | Carbs: 188.65g.
Breakfast: Clara de Huevo, Huevo Duro, Jaztea Jaztea Stevia, AdeS Leche de Soya, Café Regular, Jugo Verde. Lunch: Arroz Blanco, Doña María Mole Listo para Servir, Pechuga de Pollo, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Fideos de Arroz (Cocidos). Snacks/Other: Plátano, Papaya. more...
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Losing 2.1 kg a Week
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