Weigh In record (no journal entry) for 09 April 2018
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74.8 kg
Lost so far: 3.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 45.62g | Prot: 51.91g | Carbs: 36.55g.
Breakfast: Liv Chá Verde Sabor Pêssego . Lunch: Farofa, Salada Vinagrete, Rúcula, Churrasco. Dinner: Molho Vinagrete, Ovo Mexido. Snacks/Other: Damascos. more...
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Losing 1.0 kg a Week
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Viviani Frankiw's Weight History
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