Weigh In record (no journal entry) for 09 April 2018
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91.7 kg
Lost so far: 10.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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875 kcal
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Fat: 55.51g | Prot: 75.76g | Carbs: 16.69g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Mozzarella. Dinner: Queijo Mozzarella, Brócolis. Snacks/Other: Aurora Linguiça Toscana, Ovo Cozido, Ovo Cozido, Queijo Mozzarella. more...
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Gaining 5.6 kg a Week
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Deia Menezes's Weight History
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