Weigh In record (no journal entry) for 09 April 2018
|
109.7 kg
Lost so far: 16.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
492 kcal
|
Fat: 11.72g | Prot: 18.27g | Carbs: 80.60g.
Breakfast: Pico de Gallo, Frijoles Cocidos, Lala Leche Deslactosada, Huevo Cocido. Lunch: Member's Mark Nieve de Limón. Snacks/Other: Manzana. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marco alejandro munoz casas's Weight History
|