Weigh In record (no journal entry) for 09 April 2018
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64.8 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1858 kcal
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Fat: 44.78g | Prot: 90.11g | Carbs: 266.77g.
Breakfast: 스크램블드 에그, 김치, 밥. Lunch: 돼지고기장조림, 김치, 밥. Dinner: 맛있닭 닭가슴살 스테이크 오리지널, 김치, 밥. Snacks/Other: 부산우유 부산우유, 마이프로틴 인스턴트 오트, 맘스터치 싸이버거. more...
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Losing 0.6 kg a Week
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wlsdnr1297's Weight History
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