Weigh In record (no journal entry) for 09 April 2018
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76.8 kg
Lost so far: 0.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 34.75g | Prot: 83.66g | Carbs: 85.18g.
Breakfast: Kellogg's Special K Classic, Kölln Früchte Müsli, Fettarme Milch, Rheinfels Quelle Lemon. Lunch: Gut & Günstig Zartbitter Schokolade, Aldi Kochschinken, Almased Bunter Gemüseauflauf, Rheinfels Quelle Lemon, Espresso, Zucker. Snacks/Other: das Gesunde Plus Sportness ( Dm ) Eiweiß 50 % Riegel Erdbeere Kakao Crisp. more...
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Gaining 0.2 kg a Week
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galathee123's Weight History
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