cthulhu.hpl's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

99.9 kg Lost so far: 11.1 kg. Still to go: 24.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

796 kcal

Fat: 12.77g | Prot: 18.67g | Carbs: 27.37g. Breakfast: Arrocitas Galletas de Arroz, SanCor Queso Porsalut Light. Lunch: de la Olla Polpette Di Maiale. Dinner: de la Olla Polpette Di Maiale. Snacks/Other: Gallo Chocobar de Arroz, SanCor Queso Porsalut Light, Arrocitas Galletas de Arroz. more...

2882 kcal

Exercise: Weight Training (moderate) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...

Losing 3.5 kg a Week

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cthulhu.hpl's Journal, 09 Apr 18

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