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+300g/semana. Média 2.385 cal.
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52.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 73.64g | Prot: 89.90g | Carbs: 328.40g.
Breakfast: Nestlé Leite Ninho Fortificado, Pão de Queijo, Café com Açúcar, Natural Life Farinha de Aveia, Pachá Amendoim Torrado e Moído, Banana Prata. Lunch: Arroz Branco (Cozido), Vapza Carne Seca, Feijão Tropeiro, Limonada, Banana Frita, Rúcula, Abacaxi. Dinner: Brigadeiro de Colher, Molho de Tomate Caseiro, Emegê Talharim N 1, Sadia Mussarela, Peito de Frango. Snacks/Other: Pão de Queijo, Banana Prata, Lacta Bombom Sonho de Valsa. more...
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1444 kcal
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Exercise:
Resting - 10 hours, Sleeping - 8 hours, Desk Work - 6 hours. more...
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Gaining 0.3 kg a Week
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Cristi Ana's Weight History
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