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This is my first weight entry in a month -- I have been traveling, and have not been very good about my diet. But, I am back now, and I intend to be better. I will begin again on Phase I -- wish me luck!
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 19.1 kg.
Diet followed: Poorly.
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Gaining 0.1 kg a Week
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