Weigh In record (no journal entry) for 09 April 2018
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65.3 kg
Lost so far: 14 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 88.48g | Prot: 57.23g | Carbs: 104.56g.
Lunch: Coco Seco, Feijão Verde, Gallo Azeite de Oliva Extra Virgem, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Manteiga (com Sal), Queijo Coalho, Pão Francês, Seara Hambúrguer Texas. Snacks/Other: Nestlé Leite Condensado, Geladinho, Castanhas de Caju, Qualitá Nozes sem Casca, Estrela do Oriente Castanha do Pará. more...
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Losing 0.7 kg a Week
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Lully Cardoso's Weight History
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