Weigh In record (no journal entry) for 09 April 2018
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67.1 kg
Lost so far: 2.1 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 31.44g | Prot: 62.74g | Carbs: 155.90g.
Breakfast: Andros Confiture Allégée Abricots, Épi d'or Biscottes au Froment, Café au Lait. Lunch: Heinz Ketchup Light, Uncle Ben's Riz Cantonais Express, Omelette ou Oeuf Brouillé aux Champignons. Dinner: Riz Basmati (Cuit), Omelette ou Oeuf Brouillé, Pouce Fromage Blanc 0%, Sushi Shop Riz Vinaigré, Échalotes, Auchan Oignons Blancs, Escalope de Poulet, Poivrons. Snacks/Other: Pomme, Café au Lait, Café au Lait, Bjorg Galettes de Riz Chocolat Noir Coco. more...
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steady weight
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cinday0716's Weight History
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