mayoune's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

79 kg Lost so far: 1 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1063 kcal

Fat: 37.06g | Prot: 40.06g | Carbs: 140.08g. Breakfast: Oranges, Twinings Thé Vert Citron, Carrefour Lait Demi Écrémé, Kellogg's Extra Pépites 4 Noix. Lunch: Pâturages Onctueux aux Fruits Mixés, Uncle Ben's Riz à la Méditerranéenne, Charal Le Pur Bœuf. more...

1911 kcal

Exercise: Desk Work - 2 hours, Sleeping - 16 hours, Sitting - 4 hours, Samsung Health - 2 hours. more...

steady weight

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mayoune's Journal, 09 Apr 18

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mayoune's Weight History