Weigh In record (no journal entry) for 09 April 2018
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76.8 kg
Lost so far: 6.6 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2420 kcal
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Fat: 83.71g | Prot: 74.58g | Carbs: 339.92g.
Breakfast: Pain aux Céréales, Confitures et Conserves, Jafaden 100% Pur Jus d'orange, Café. Lunch: Nestlé Chocolat Noir Absolu, Nestlé Chocolat Noir Absolu, Avocat, Casino Sauce Napolitaine, Carrefour Grains de Blé Précuit. Dinner: Domino's Pizza Pizza Hawaïenne Poulet Fine (Large). Snacks/Other: Milka Choco Pause. more...
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Losing 0.1 kg a Week
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Darkalel's Weight History
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