Weigh In record (no journal entry) for 09 April 2018
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93.8 kg
Lost so far: 5.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 45.46g | Prot: 31.57g | Carbs: 65.25g.
Breakfast: Haferflocken, Milch (Vollmilch), Weintrauben, Pink Lady Äpfel. Lunch: Milfina Butter , Appel Muscheln in Salsasauce, Mestemacher Eiweißbrot. Snacks/Other: Dr. Oetker Philadelphia-Torte, Mentos Fruit. more...
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Gaining 0.5 kg a Week
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DeLuette's Weight History
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