Weigh In record (no journal entry) for 09 April 2018
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58.4 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 37.13g | Prot: 42.63g | Carbs: 151.00g.
Breakfast: Wasa Fibres, Café, Kiwi, Confitures et Conserves. Lunch: Wasa Fibres, Carrefour Discount Coulommiers, Parmesan (Râpé), Lustucru Gnocchi aux Pommes de Terre. Dinner: Casino Comté, Saint Eloi Velouté Légumes, Vico Croûtons à l'ail, Wasa Fibres. more...
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1688 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 30 minutes, Elliptical - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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steady weight
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soleilnina's Weight History
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