umdterpsgirl's Journal, 29 Jun 12

Weigh In record (no journal entry) for 29 June 2012
58.3 kg Lost so far: 15.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2012:
1740 kcal Fat: 66.08g | Prot: 49.03g | Carbs: 171.04g.   Breakfast: chewy chocolate chunk granola bar, Cream (Half & Half), Coffee. Lunch: 12" Hand Tossed Sausage Pizza, 12" Hand Tossed Barbecue Feast Pizza. Dinner: wheat beer, abita, white wine, cucumber, potato roll, hot dogs. Snacks/Other: snickers mini, dove dark chocolate, belvita blueberry. more...
2000 kcal Exercise: Standing - 1 hour, Shopping - 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 50 minutes, Desk Work - 8 hours, Walking (moderate) - 5/kph - 1 hour and 40 minutes. more...
steady weight

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umdterpsgirl's Weight History


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