Weigh In record (no journal entry) for 09 April 2018
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68.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 45.88g | Prot: 59.79g | Carbs: 84.43g.
Breakfast: Lea Nature Pur Beurre de Cacahuete, Jardin Bio Tartines Craquantes Sarrasin, Jockey Cottage Cheese, Mandarine. Lunch: Leader Price Chocolat Noir 85%, Salade de Laitue avec Avocat, Tomate, et / ou Carottes, Les Doris Filets de Maquereaux Grillés au Naturel. Dinner: Poivrons Rouges Doux, Oeuf sur le Plat, Lazzaretti Penne Semi-Complètes. Snacks/Other: Pomme Golden. more...
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Gaining 0.2 kg a Week
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polo0712's Weight History
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