Weigh In record (no journal entry) for 09 April 2018
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43.3 kg
Lost so far: 3.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 65.79g | Prot: 54.34g | Carbs: 161.07g.
Breakfast: Laima Зефир Ванильный, Кофе, Alpro Soya Original Soya Drink, Орехи Кешью, Миндаль, Черника, Сваля Творог Зернистый Обезжиренный. Lunch: Вареное Яйцо, Ja! Käse Aufschnitt Leicht , Edeka Bio Reiswaffeln Natur. Snacks/Other: Eismann Eis-Osternest, REWE Brezeln, Mars Eis. more...
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Gaining 3.2 kg a Week
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luizagalf's Weight History
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