Weigh In record (no journal entry) for 09 April 2018
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82 kg
Lost so far: 7.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 24.91g | Prot: 35.69g | Carbs: 17.30g.
Breakfast: Almette Сыр Творожный с Зеленью, Вареное Яйцо, Чистая Крупа Геркулес, Дымов Карпаччо из Курицы. more...
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Losing 1.5 kg a Week
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Люсьеныч's Weight History
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