Weigh In record (no journal entry) for 09 April 2018
|
72.5 kg
Lost so far: 9.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
|
1245 kcal
|
Fat: 57.39g | Prot: 124.19g | Carbs: 55.98g.
Breakfast: Energy Diet Капучино, NL International Дрейнэффект. Lunch: Вареное Яйцо, Spainolli Оливковое Масло Extra Virgin, Куриное Филе, Помидоры, Огурец (с Кожурой). Dinner: Energy Pro Мультипротеин Сливочное Печенье. Snacks/Other: Грецкие Орехи, Energy Diet Капучино. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vikki841's Weight History
|