Weigh In record (no journal entry) for 09 April 2018
|
67.9 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
938 kcal
|
Fat: 32.16g | Prot: 32.25g | Carbs: 127.78g.
Breakfast: Café, Café Expresso, Kinder Bueno Mini. Lunch: Marque Repère Salade Créole, Macaroni ou Salade de Pâtes au Poulet, Champignons, Tomates, Endive, Baguette. Dinner: Carrefour Tartine Croustillante Seigle Complet, Impérial Flan Pâtissier, Alvalle Soupe Chaude Carotte, Poivron Jaune et Coriandre. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ssk.pub77's Weight History
|