Weigh In record (no journal entry) for 09 April 2018
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55.8 kg
Lost so far: 0.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1711 kcal
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Fat: 86.37g | Prot: 102.21g | Carbs: 126.96g.
Breakfast: Saint Eloi Mâche, Milbona Edam, Les Crudettes Radis, Paul Pain Complet, Franprix Beaufort, Paul Baguette Charlemagne, Bio Village Beurre Doux, Monoprix Gourmet Mimolette Vieille, Salami, Monique Ranou Jambon . Lunch: Belle France Riz Long Grain, Picard Bœuf Bourguignon, Saint Eloi Pousses de Soja, Bio Village Carottes , Carrefour Bio Maïs, Cora Salade de Concombre. Dinner: Direct Producteurs Mélange Salade , Milbona Crème Fraîche Fluide 30%, Florette Choux Fleur, Saint Eloi Mâche, Cauvin Huile de Noix, Frangil Filets De Truite. Snacks/Other: Gala Apples, Mixed Nuts, Bio Village Chocolat Noir. more...
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1939 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Desk Work - 8 hours, Crossfit - 45 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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