r@mirez's Journal, 09 Apr 18

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Pfff..Le plus rageant est de faire des efforts et de ne perdre que 100 g

51.7 kg Lost so far: 8.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

439 kcal

Fat: 6.14g | Prot: 21.53g | Carbs: 77.75g. Breakfast: Bjorg Lait d'avoine Calcium, Jus de Citron, Herbalife Formula 1 Vanille. Lunch: Chocolat, Salade Verte, Muffin Anglais. Dinner: Champignons, Haricots Verts, Florette Radis. more...

1544 kcal

Exercise: Elliptical - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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r@mirez's Journal, 09 Apr 18

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r@mirez's Weight History