Weigh In record (no journal entry) for 09 April 2018
|
72.3 kg
Lost so far: 1.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
|
1318 kcal
|
Fat: 42.33g | Prot: 51.47g | Carbs: 181.53g.
Breakfast: Gullón Creme Tropical, Activia Pera, Tassimo Café con Leche, Plátano. Lunch: Jamón Serrano, Pan Blanco, Lasaña de Carne. Dinner: Jamón Serrano, Pan de Queso. Snacks/Other: Hacendado Lazo Hojaldre Azucar, Activia Pera. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
candelamunoz's Weight History
|