alina281284's Journal, 09 Apr 18

alina281284's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 09 April 2018

68.9 kg Lost so far: 1.1 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1977 kcal

Fat: 76.51g | Prot: 65.21g | Carbs: 275.26g. Breakfast: Чай, Пасха Творожная, Joyco Драже Панда. Lunch: Joyco Драже Панда, Фиги Меджул, Кофе, Картофель Тушеный с Мясом. Dinner: Dr. Korner Хлебцы Черничный Злаковый Коктейль, Шоколадница Суп из Красной Чечевицы. Snacks/Other: Кедровые Орехи , Чернослив. more...

362 kcal

Exercise: Cleaning - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

alina281284's Weight History

View Complete History

alina281284's Journal, 09 Apr 18

Submit a Comment

alina281284's Weight History