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alina281284
Journal
09 Apr 18
alina281284's Journal, 09 Apr 18
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Weigh In record (no journal entry) for 09 April 2018
68.9 kg
Lost so far:
1.1 kg
.
Still to go:
11.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2018:
1977 kcal
Fat: 76.51g | Prot: 65.21g | Carbs: 275.26g.
Breakfast:
Чай, Пасха Творожная, Joyco Драже Панда.
Lunch:
Joyco Драже Панда, Фиги Меджул, Кофе, Картофель Тушеный с Мясом.
Dinner:
Dr. Korner Хлебцы Черничный Злаковый Коктейль, Шоколадница Суп из Красной Чечевицы.
Snacks/Other:
Кедровые Орехи , Чернослив.
more...
362 kcal
Exercise:
Cleaning - 1 hour and 40 minutes, Apple Health - 22 hours and 20 minutes.
more...
Gaining 0.7 kg a Week
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alina281284's Weight History
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