Weigh In record (no journal entry) for 09 April 2018
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63.1 kg
Lost so far: 0.7 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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2095 kcal
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Fat: 120.49g | Prot: 123.80g | Carbs: 18.38g.
Breakfast: Möllers Levertraan Möllers Tran, Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Avocado, AH Biologisch Gerookt Ontbijtspek Biologisch AH, Ei. Lunch: Zoute Haring, AH Gebraden Rosbief. Dinner: Remeker Kaas (Remeker Pril Rauwmelkse Jersey Kaas), Jumbo Runderham, AH Fijne Witlof. Snacks/Other: Rauwmelkse Yoghurt (Zelfgemaakt), Krekeltje Biologische Pindakaas, AH Ongebrande Pecannoten. more...
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Gaining 0.7 kg a Week
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Dickhout's Weight History
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