Weigh In record (no journal entry) for 09 April 2018
|
57.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
|
780 kcal
|
Fat: 14.30g | Prot: 41.00g | Carbs: 122.39g.
Breakfast: TiP Magermilch Joghurt Mild 0,1%, Arla Skyr Honig, Real Quality Porridge mit Bananengeschmack. Lunch: Parmesan (Gerieben), Gemischter Salat mit Dressing, Vollkorn-Spaghetti (Gekocht). Dinner: Äpfel (ohne Schale). Snacks/Other: Erasco Heiße Tasse Tomate-Mozzarella. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fräulein Himbeere's Weight History
|