Weigh In record (no journal entry) for 09 April 2018
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57.1 kg
Lost so far: 7.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 14.30g | Prot: 41.00g | Carbs: 122.39g.
Breakfast: TiP Magermilch Joghurt Mild 0,1%, Arla Skyr Honig, Real Quality Porridge mit Bananengeschmack. Lunch: Parmesan (Gerieben), Gemischter Salat mit Dressing, Vollkorn-Spaghetti (Gekocht). Dinner: Äpfel (ohne Schale). Snacks/Other: Erasco Heiße Tasse Tomate-Mozzarella. more...
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Losing 2.8 kg a Week
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fräulein Himbeere's Weight History
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