Kamida's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

59.7 kg Lost so far: 0 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

1819 kcal

Fat: 100.80g | Prot: 89.70g | Carbs: 134.39g. Breakfast: Ого Мюсли Запечённые с Яблоком, Йогурт Домашний. Lunch: Ярхлеб Лаваш, Шампиньоны Гриль, Шашлык из Свинины. Dinner: Красный Октябрь Трюфель, Сервелат, Круазетт Ржаные Хлебцы Хрустящие Тонкие, Яичница. Snacks/Other: Roshen Батончик, Мандарины. more...

1580 kcal

Exercise: Hula Hoop - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Kamida's Weight History

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Kamida's Journal, 09 Apr 18

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Kamida's Weight History