Weigh In record (no journal entry) for 09 April 2018
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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1488 kcal
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Fat: 30.45g | Prot: 35.44g | Carbs: 139.71g.
Breakfast: Herta Le Bon Paris à l'étouffée (42,5g), Harry's 100% Mie Complet. Lunch: Courgette, Riz Blanc (à Longs Grains , Cuit). Dinner: Vin de Table Rouge, Rhum, Auchan Croissant. Snacks/Other: Lindt Chocolat Noir Excellence 90%. more...
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Gaining 0.2 kg a Week
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Madgiquezoz's Weight History
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