val13200's Journal, 09 Apr 18

Weigh In record (no journal entry) for 09 April 2018
54.3 kg Lost so far: 2.5 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:
1514 kcal Fat: 77.79g | Prot: 51.42g | Carbs: 144.20g.   Breakfast: LU Belvita le Tartiné, Primevère Tartine et Cuisson, Bio Village Petits Pains Grilles 5 Céréales 2 Graines, Dolce Gusto Nesquik. Lunch: Salakis Feta, Auchan Jambon Supérieur sans Couenne, Pain de Son de Blé, Salade Verte, Noix, Vinaigrette. Dinner: Burger King Salade Cesar. Snacks/Other: Haribo Chamallows, Look O Look Sucette, Oreo Crispy & Thin, Skippy Beurre de Cacahuète , Pain de Son de Blé. more...
1334 kcal Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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val13200's Weight History


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