Weigh In record (no journal entry) for 09 April 2018
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68.4 kg
Lost so far: 4.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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266 kcal
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Fat: 13.46g | Prot: 20.19g | Carbs: 14.37g.
Breakfast: Красная Цена Молоко 1,5%, Сваренное Вкрутую Яйцо, Империя Вкуса Ветчина с Индейкой 3%, Каравай Хлеб Старорусский Тихвинский. more...
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Losing 1.4 kg a Week
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panasenko00's Weight History
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