DiDi_69's Journal, 09 Apr 18

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Weigh In record (no journal entry) for 09 April 2018

58.1 kg Lost so far: 1.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2018:

994 kcal

Fat: 31.94g | Prot: 30.54g | Carbs: 146.22g. Breakfast: Приготовленная Квашеная Капуста, Гречка Отварная. Lunch: Добрый Яблочный Сок, Салат из Редиса, Салат Свекольный. Dinner: Красная Цена Пицца с Колбасой. more...

1672 kcal

Exercise: Stretching (yoga) - 30 minutes, Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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DiDi_69's Journal, 09 Apr 18

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DiDi_69's Weight History