Weigh In record (no journal entry) for 09 April 2018
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70 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 29.63g | Prot: 31.75g | Carbs: 170.17g.
Breakfast: Tempe Orek, Nasi Putih. Dinner: Ayam Goreng, Sawi Dimasak (dari Segar), KFC Rice. Snacks/Other: You C1000 Vitamin Orange, Kerupuk Makanan Ringan, Kusuka Keripik Singkong, Kerupuk Makanan Ringan. more...
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steady weight
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nuurazizah's Weight History
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