Weigh In record (no journal entry) for 09 April 2018
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60 kg
Lost so far: 1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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573 kcal
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Fat: 29.34g | Prot: 25.44g | Carbs: 52.99g.
Breakfast: Mustika Ratu Slimming Tea. Lunch: Peanuts, Egg Omelet or Scrambled Egg, Egg Omelet or Scrambled Egg, Nasi Putih. more...
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Losing 7 kg a Week
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