Weigh In record (no journal entry) for 09 April 2018
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82.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 27.54g | Prot: 46.01g | Carbs: 81.74g.
Breakfast: Ашан Киви, Яйцо, Овсяная Каша на Молоке. Lunch: Морковь, Куриный Фарш, Капуста. Snacks/Other: Банан. more...
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Losing 7.7 kg a Week
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mar.mingzowa82's Weight History
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