Weigh In record (no journal entry) for 29 June 2012
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130.7 kg
Lost so far: 8.0 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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1892 kcal
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Fat: 71.40g | Prot: 90.20g | Carbs: 211.80g.
Breakfast: Large Egg. Lunch: Premium Home-style Brown Sugar Ham, Premium Oven Roasted Turkey Breast, Mayonnaise, American Singles, COBBLESTONE PHLY HGIE RLL. Dinner: Smoked Turkey Sausage & Cheddar Cheese, Velveeta Shells & Cheese (Original). Snacks/Other: Ice Pop, Movie Theater Butter Popcorn. more...
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Losing 1.3 kg a Week
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neoeny152's Weight History
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