Weigh In record (no journal entry) for 08 April 2018
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72.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 79.02g | Prot: 69.96g | Carbs: 108.92g.
Breakfast: Paulista Iogurte de Frutas. Lunch: Sobrecoxa de Frango no Forno, Grelhada ou Assada, Alface de Folha Verde, Frango Assado. Dinner: Tomates, Bisteca de Porco Grelhada. Snacks/Other: Chocolate, Chocolate, Chocolate, Chocolate, Chocolate, Chocolate. more...
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