Weigh In record (no journal entry) for 08 April 2018
|
57.9 kg
Lost so far: 23.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2125 kcal
|
Fat: 112.74g | Prot: 69.34g | Carbs: 217.17g.
Breakfast: Toblerone Toblerone Milk, Cracotte Cracotte au Froment, Aldi Beurre 40%, Canderel Sucrette Sucralose, Senseo Café. Lunch: Saint Nectaire, Fromage Blanc, Canderel Sucralose, Pain Blanc, Odyssée Rillettes de Thon, Kania Vinaigrette Légère, Tomates, Auchan Mozzarella. Dinner: Endive, Auchan Vinaigre de Framboise, Kania Vinaigrette Légère, Royco Soupe Tomate. Snacks/Other: Canderel Sucralose, Café, Brownie, Pain au Chocolat, Banane. more...
|
|
1869 kcal
|
Exercise:
Working - 7 hours and 30 minutes, Resting - 9 hours, Sleeping - 7 hours and 30 minutes. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|