Weigh In record (no journal entry) for 08 April 2018
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79.9 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1585 kcal
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Fat: 49.34g | Prot: 80.36g | Carbs: 201.69g.
Breakfast: Cornetto al Cioccolato, Cappuccino. Lunch: Petto di Pollo, Carne, Caffè (Espresso), Sformato di Patate, Ravioli Ricotta e Spinaci. Dinner: Deluxe Pizza con Gamberetti e Asparagi, Coop Pesche Sciroppate, Pizza Capricciosa, Pizza al Pomodoro. Snacks/Other: Eurospin Pomelo Disidratato, Rio Mare Tonno al Naturale, Pane Integrale. more...
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steady weight
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