Weigh In record (no journal entry) for 08 April 2018
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55.3 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2047 kcal
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Fat: 102.66g | Prot: 79.77g | Carbs: 205.00g.
Breakfast: BSD Foods Rice Cake, Aceite de Oliva, Heinz Catsup, Huevo, Clara de Huevo, Aguacate, AdeS Leche de Soya, Café. Lunch: Tortillas de Maíz, Aguacate, Costillas. Dinner: Kellogg's Corn Flakes, AdeS Leche de Soya, Charras Tostadas de Maíz. Snacks/Other: Dairy Queen Blizzard Oreo (Mini), Mangos. more...
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Gaining 4.9 kg a Week
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