Weigh In record (no journal entry) for 08 April 2018
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51.8 kg
Lost so far: 8.6 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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859 kcal
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Fat: 13.69g | Prot: 26.24g | Carbs: 165.09g.
Breakfast: Raisins Secs, Jus de Citron, Herbalife Formula 1 Vanille, Bjorg Lait d'avoine. Lunch: Salade Verte, Muffins Anglais de Blé. Dinner: Carrefour Bio Raisins Secs Sultanines, Lindt Chocolat Noir Excellence 90%, Bjorg Pain Grillé au Blé Complet. Snacks/Other: Amandes. more...
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Losing 0.7 kg a Week
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