Weigh In record (no journal entry) for 08 April 2018
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80.6 kg
Lost so far: 0 kg.
Still to go: 80.6 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 65.10g | Prot: 64.75g | Carbs: 189.38g.
Breakfast: Maitokahvi, Becel Pro-Activ. Lunch: Monijyväleipä, Kirsikkatomaatit, Valio Oltermanni, Benecol Kasvisrasvalevite, Lasagne Lihalla. Dinner: Tuorekurkku (Kuorineen), Pastaa Lihakastikkeella, Valio Oltermanni 17%, Ruisleipä, Kermakakku, Kirsikkatomaatit, Benecol Kasvisrasvalevite. Snacks/Other: Omenat, Fazer Rukiinen Karjalanpiirakka, Valio Oltermanni 17%, Benecol Kasvisrasvalevite, Pirkka Suklaa-Myslipatukka, Banaanit. more...
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Gaining 0.7 kg a Week
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Tutkailija's Weight History
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