Weigh In record (no journal entry) for 08 April 2018
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93.9 kg
Lost so far: 8.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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2042 kcal
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Fat: 83.85g | Prot: 36.82g | Carbs: 230.72g.
Breakfast: Banaan. Lunch: Fruitsalade. Dinner: Omer Bier, Frieten, Hamburger met Mayonaise en Tomaten op Broodje. Snacks/Other: Carlsberg Bier, Bolletje Ijs. more...
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Gaining 1.4 kg a Week
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Ddujardin's Weight History
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